Online Women’s Fitness Magazine

Alexis Fourman

FITBODY Cover Model
Michele Lehman

From good to WOW, Michele Lehman added muscle, lost fat and feels better at 48 than she did at 28!  “I’m healthy, energetic, injury free and able to give my best to my family and others.”

Find out how she did it!

OCR - Obstacle Course Racing - Part 2

How Fit Are You?
Take the FITBODY Online Fitness Test Now!

Your fitness level in your 30’s & 40’s is strongly correlated to your long term health and mortality rates.  In Julie Lohre’s Online Training program, each client takes on this Fit Test every 4 weeks.  Find out your fitness level with the FITBODY Online Fitness Test now.


Best Ever Protein Pancakes!

If you think I am exaggerating, think again.  There is a really good reason these protein pancakes find their way to my breakfast table almost every morning!  This high protein breakfast option is incredibly tasty, super easy to make and perfect for cooking up the night before when you have to be out early the next morning. Get the recipe now in our Online Women’s Fitness Magazine!

Front Squats VS Back Squats

Novice Figure Competitor
Starter Program **FREE DOWNLOAD**

Ready to get into the best shape of your life and try your hand at a figure competition? Build muscle, lose body fat & boost your metabolism. Julie Lohre’s Figure Competition Starter Program is the perfect place to begin your contest prep journey!  Get it now completely Free!

Free ABS Workout!!!

Incredible Transformations!

Over the last few years, Kelly Kincaid has worked hard to add muscle to her smaller frame and she has gained incredible strength.  After suffering injuries and having surgery on both knees, Kelly lost a significant amount of muscle.  With the right balance of weight training and nutrition, Kelly has come back from those surgeries stronger than ever.  

FITBODY Online Training Reviews...

Growing your Glutes
Best Butt Building Exercises

Ready for the best butt exercises for building a round and firm butt?  It’s time to leave your pancake butt in the dust and train like you mean it with butt workouts specifically targeted to make your back end strong and defined.  Check them out here!

FITBODY News Online Women’s Fitness Magazine
Cover Model
Michele Lehman
Julie Lohre's Fitbody News Magazine for Women


Fitbody Lifestyle Program


Ready to take your fitness to a whole new level?  In 2 training sessions, the average woman taking part in Julie Lohre’s Online Personal Training program DOUBLES the # of strict pushups she can do, decreases 1 mile run times by 2 mins, 30 seconds and increases their sit and reach flexibility by 3 inches.

Results speak for themselves…
Talk about stronger, faster & more flexible!

Online Personal Training for Women

Online Personal Training for Women

Online Women’s Fitness Magazine

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