Online Fitness Magazine for Women

Brandie McCluskey

FITBODY Cover Model
Brandie McCluskey

Law Professor, Trainer & Model See how this FITBODY balances it all… Check out how she does it!

OCR - Obstacle Course Racing

Train for your first OCR

People who love leading active lifestyles and are looking to find a fun way to participate in a fitness event or simply get out and enjoy the outdoors and some fitness with family or friends. Many people look at O.C.R.’s as an opportunity…

Turn Up the Heat

Turn Up the Heat

The road to success is paved with a good training strategy. Learn how to advance your workout regimen the right way and you’ll get the results you want!!

Free Tabata & Superset Workout

Perfect alternative to commercially made bars. YOU control the ingredients!!

Easy No-Bake Protein Bars

These bars are a perfect alternative to commercially made bars. YOU control the ingredients!!  Try them today!!

Improve your one mile run time...

Improve your mile run time!

Before I share with you how to improve your mile run time, I need to give you a little back story.  For years, I have admired those that seem to effortlessly love running.  Seeing their beautiful early morning run posts about sunrises and rainbows.

6 Best foods for Muscle Building

6 Best foods for Muscle Building

They say that a lean tight six pack is built in the kitchen, which is totally true, but did you know that building lean muscle also starts in the kitchen? Want to know what are the Best Foods for Building Muscle?  To really help you build muscle, foods have to have a good amount of protein to help build and repair …

FITBODY News Women’s Fitness Magazine Cover Model
Brandie McCluskey

Fitbody Lifestyle Program

Ready to take your fitness to a whole new level?  In 2 training sessions, the average woman taking part in Julie Lohre’s Online Personal Training program DOUBLES the # of strict pushups she can do, decreases 1 mile run times by 2 mins, 30 seconds and increases their sit and reach flexibility by 3 inches.

Results speak for themselves…
Talk about stronger, faster & more flexible!

Online Personal Training for Women

Online Personal Training for Women

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