White Board Workout – Kick Ass Bootcamp
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White Board Workout – Kick Ass Bootcamp
60 Jumping Jacks
60 sec Lateral Leap Squats
60 sec Mountain Climbers
Rest 45 sec
30 sec Pushups
60 sec Plank Holds
Rest 30 sec
30 sec Pushups
60 sec Plank Holds
Rest 2 min
Repeat 3x
Record time
