Spicy Guacamole
During the summer, one of my favorite quick and easy foods is guacamole! Add in a handful of baby carrots and celery and you have a fantastic snack packed with healthy fats. I experiment with this one a little each time I make it and this recipe has become a staple at my house. Enjoy!
Spicy Guacamole
2 Ripe Avocados
1 Diced Roma Tomato
1 Diced Small Red Onion
1 Lime
½ Lemon
2 TBSP Cilantro
½ tsp Cayanne Pepper (more for spicier)
½ tsp Salt (optional)
Pit and peel the avocados. Mash thoroughly with a fork or masher. Toss in Roma tomato and onion. Squeeze lime and lemon juice into mixture. Combine cilantro, cayenne pepper and salt to taste. Mix thoroughly and enjoy!
Makes 4 servings
Nutritional Info per Serving
Calories – 124
Protein – 2 g
Carbs – 8 g
Fiber – 6 g
Healthy Fats – 10.5 g