Pumpkin Pie Oatmeal
Cold mornings have me craving something warm and filling. This Pumpkin Pie Oatmeal Recipe combines some of my seasonal favorites for a fiber packed start to the day. For a balanced breakfast, have this oatmeal along with a hard boiled egg or 2. Enjoy!
Makes 2 servings
1 cup water
1/2 cup canned pure pumpkin
1/2 cup old fashioned oatmeal
1 tbsp cinnamon
1 tsp pumpkin pie spices
2 tbsp Stevia (optional)
Place all the ingredients in a blender container and blend until smooth.
Bring water to a boil in a small pot.
Stir in pumpkin and remove from heat: turn heat to low.
Stir in oats and put pot back on burner gradually increasing heat to medium low – reduce heat if it begins to bubble or splatter.
Cook for 7 mins until oats are cooked and fluffy.
Stir in cinnamon, pumpkin pie spices and Stevia.
Makes 2 servings
Nutrition Info (per serving):
Calories: 110
Fats: 2 g
Carbs: 23 g
Fiber: 6 g
Protein: 4 g