Recipes

Peanut Butter Muscle Cookies

    Who said cookies had to be unhealthy? These protein packed Peanut Butter Muscle Cookies will satisfy!

    Ingredients:
    1 Scoop Ultimate Muscle Protein – Vanilla
    1/4 Cup Whole Wheat Flour
    1/4 Cup Almond Meal
    3 Egg Whites
    1/8 Cup Water 
(more or less depending on desired consistency)
    1 TBSP Natural Peanut or Almond Butter
    1 TSP Vanilla
    Truvia or other sweetener if desired

    Directions:
    In a large bowl mix together dry ingredients – (Ultimate Muscle Protein, whole wheat flour and almond meal) until well combined.
    Add egg whites and water until you have thick cookie dough.
    Mix in peanut or almond butter, vanilla and sweetener if desired.
    Using a spoon, drop a heaping TBSP of cookie dough onto baking sheet.
    Make crosshatching lines by pressing each cookie with a fork in opposite directions.
    Bake at 350 degrees for 7-8 mins.  Be sure to check cookies frequently!

    Makes 6 cookies

    PeanutButterMuscleCookies2

    Peanut Butter Muscle Cookies

    Nutrient Profile:  
    1 Cookie

    Calories:  94
    Protein: 8 g
    Carbs: 7 g
    Fiber: 2 g
    Fats: 4 g

    Protein Powder Recipe Book

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