I have to share a little about an amazing online personal training client who has worked very hard in our first session together.  She shared with me a list of things that she learned about herself during our first session together.

Online Personal Training 8 Week Transformation

What I have learned in my first 8 weeks of Online Personal Training with Julie Lohre….
I can eat PLENTY of food and still lose 8 pounds.
I am able to lift much heavier than my brain tells me I “think” I can lift.
I have the time it takes to commit to a program like this.
I don’t miss wine as much as I thought I would (smile).

Ready to see how you can make your own Online Personal Training 8 Week Transformation? Get started now!

Online Personal Training 8 Week Transformation