My Fitness Why

There are so many reasons that women choose to workout, choose to eat healthy and choose to strive for more with their fitness.  I have talked with women of all walks of life for years about fitness and the reasons why living a fit and healthy lifestyle is important to them. What I have found is that living this healthy lifestyle is about sooo much more than how you look or winning any type of trophy. I love how diverse the reasons are for all the hard work and sweat that goes into their workouts.  Not to mention the self control they exhibit with a healthy, balance way of eating.

Below, check out some of the stories from women like you that make their own fitness as well as the health and fitness of their whole family a priority.  Click the photo link to read more about each woman and her particular “my fitness why”.

Are you ready to take your fitness to a whole new level and committed to your fitness why?

In 2 training sessions, the average woman taking part in Julie Lohre’s Online Personal Training program DOUBLES the # of strict pushups she can do, decreases 1 mile run times by 2 mins, 30 seconds and increases their sit and reach flexibility by 3 inches.