I am a 38 year old mother of beautiful 3 year old twin girls.  I am a professional pilot and do volunteer work with WWII veterans.

I always liked working out but I was not seeing the results I wanted and didn’t know how to achieve my fitness goals.  Julie helped with an individualized plan to help me meet all my goals.  I have seen a tremendous change in lean body mass and muscle tone.

What I enjoy most is the increased energy, stress relief and the confidence I gain in looking healthy.  I also love setting and accomplishing goals.

My goals are to look healthy and toned with some muscle definition.  Or….To look like I could compete and make the competitors glad I don’t.

My biggest motivation is to show my girls a healthy lifestyle and positive body image.  Also to stay young, look good, and be healthy to play and keep up with my girls.

Julie is so helpful, motivating and inspiring.  She made an individualized plan for my workouts so I can achieve my goals even though I am not looking to compete.

That she lives so close and we have never met in person.

frozen strawberries & chocolate UMP protein shake

Cincinnati, OH

Julie is so helpful, motivating and inspiring.  She made an individualized plan for my workouts so I can achieve my goals even though I am not looking to compete.