FITBODY News Online Fitness Magazine for Women

FITBODY Cover Model
Jena Richter

From size 14 to size 4, FITBODY Magazine Cover Model & Online Training Transformation, Jena Richter not only lost weight, but learned about loving her body and herself.

FITBODY Fit Test
Free Resource

I recently implemented a new measure of success for my online training clients. I like to call it the FITBODY Fit Test. Complete my Fit Test which gives you access to concrete measures of your strength, flexibility and cardio vascular endurance. Read on…

Butt Exercises for Building!

Ready for the best butt exercises for building a round and firm butt? It’s time to leave your pancake butt in the dust and train like you mean it with butt workouts specifically targeted to make your back end strong and defined. Not only can a strong, round butt fill out your clothes and make you look amazing, they will make your whole body work better.

Bikini Competition Must Know Secrets

Are you considering competing in a Bikini Competition? I have worked with 1000’s of bikini competitors since the bikini competiton category was first established in 2009 and over the years I have seen many women reach their personal best, some have even…

Grrr Protein Granola Bars

Packed with protein and so good your kids will devour them!
Try these Protein Granola bars out next time you’re looking for a portable protein snack.

Supplement Spotlight – Fit Tabs

“You simply must have a high quality vitamin when you are training hard and trying to reach your fitness goals. I notice a huge difference when my clients consistantly take Fit Tabs! Not only do their bodies function more efficiently, they notice a big improvement in things like the health of their hair, skin and nails. With Fit Tabs, I finally have seen my nails grow! It actually makes a difference that you can see!”

Julie Lohre